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Resources

Recommended Resources

Community Support Groups
Information Resources
  • psychologytoday.com/us - Mental health related articles, information, and local referral search
  • nami.org - National Alliance on Mental Illness
  • learn2cope.org - Non-profit support network that offers education, resources, peer support and hope for parents and family members coping with a loved one addicted to opiates or other drugs.
  • samhsa.gov - Substance Abuse and Mental Health Services Administration
  • allianceforeatingdisorders.com - Information and Articles regarding Eating Disorders
Recommended Applications
  • Enlyte - Stigma-Free Mental Health app that includes individualized daily check-ins, gratitude lists, journaling, and great meditationsEnlyte
  • Calm - Guided Meditation App
  • Insight Timer - Guided Meditation App
  • Sober Tool - Features include daily motivational messages, a search engine to help you find relevant content, a tool to avoid relapse if you have a craving, a chat forum, and much more.
  • EdX - Thousands of Free/Paid Courses and Certifications offered through some of the top universities in the world
  • OurFamilyWizard - With OFW, your schedule, expenses, and communication are contained within one app, so you can solve shared custody challenges faster and without confusion. That means less conflict and more energy to focus on your children. It even notifies you if the wording in your messages are too emotionally charged!
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